EXPIRED Although many people set fitness goals about gaining strength, increasing muscle, or losing weight, it is not uncommon for people to find it challenging to stick to their goals. Life can get in the way, or the temptation of unhealthy foods can be too great. It is easy to get derailed … [Read more...]
February 17, 2016 By Leave a Comment
February 10, 2015 By Leave a Comment
What is Complementary and Alternative Medicine: Natural Remedies for Cold and Flu
It's winter again, the season that never seems to end. Doesn't this season seem to bring about the dreaded cold and flu. We already have to deal with the cold weather and the gloom. But, throw in a few sick kids and things go from bad to worse. Add into that the cost of doctors and medicines. … [Read more...]
